T.E.A.M Boulder RUN CLUB
T.E.A.M Boulder’s aim is to create an identifiable running club within the Boulder community that supports runners of all ages and abilities from Track, XC, Road, Mountain, Ultra and Trail running. Our Community Club is made up of runners, volunteers and ambassadors who support our local Boulder community and charity initiatives. There are NO time standards to join T.E.A.M Boulder (except for the Elite team), and in order to become a member all you need to do is hit the “MEMBERSHIP” tab above.
T.E.A.M Boulder was formed in 2020 and is located in Boulder, Colorado. We offer:
Community Club
Adult Coaching (Ages 18 years +)
Elite Team
YEARLY Membership COSTS
ADULT - $30.00
JUNIOR (5 - 19 years) - $15.00
PLEASE NOTE: T.E.A.M Boulder memberships go by calendar year, and start JANUARY 1 and expire DECEMBER 31 each year. If you registered between OCTOBER 1 and DECEMBER 31, your membership will carry over to the next calendar year.
T.E.A.M Boulder is a registered member of USATF. You DO NOT have to be a member of USATF, but if you are planning to compete in USATF Championship events, then you must be a USATF member. You can register HERE, and make sure you list T.E.A.M Boulder (Member No: 32-0554) as your registered USATF club.
You can make a DONATION to T.E.A.M Boulder’s Elite Team OR our Charity Initiatives below.
ADULT COACHING
COACH
Lee Troop
Email: lee@teamboco.com
Phone: 720-532-5549
Led by 3-time Olympian and head coach Lee Troop, our T.E.A.M Boulder Adult Coaching Group, is a training/ coaching group dedicated to runners aged 18 years or older, and of all abilities. Whether you are starting out to run and need guidance, or you are a regular fun runner, we will devise a training plan that best suits your goal and needs. Our training group is best suited to 7 - 12min mile pace runners.
All training locations will vary each week!
Membership COST
ADULT - $30.00
Go to the “REGISTER” tab up top to pay your Yearly Membership Fee. (This is separate from the Training Fee below.)
TRAINING dates and FEE COST
$200 - Tuesday & Thursday workout + Saturday long run as part of Membership.
$100 - Tuesday OR Thursday workout + Saturday long run as part of Membership.
$15 - Drop In Fee for any Tuesday OR Thursday workout.
If you are dropping in, please fill in our weekly attendance form HERE.
SPRING
MARCH 5 - MAY 25
7AM OR 6PM - TUESDAY & THURSDAY
8:30AM - SATURDAY
SUMMER
JUNE 4 - AUGUST 24
7AM or 6PM - TUESDAY & THURSDAY
8AM - SATURDAY
FALL
SEPTEMBER 3 - NOVEMBER 23
7AM or 6PM - TUESDAY & THURSDAY
8:30AM - SATURDAY
WINTER
DECEMBER 3 - FEBRUARY 22/2025
7AM, 10AM or 5PM - TUESDAY & THURSDAY
9AM - SATURDAY
Total 48 weeks of T.E.A.M Boulder Coaching with a 1-week break between each program.
WHAT ELSE DO YOU NEED TO KNOW
If you miss the start of any training cycle, you can still join the Adult Coaching Group, and the cost will be pro-rated at $9 a workout left for the season.
Each cycle can be individually tailored for you regardless of race distance or date.
Enjoy the perks of seminars and expert advice.
REFUND POLICY
Up until the end of the first week of the training program, there is a FULL refund. After the first week, there is NO refund!
PAYMENT OPTIONS
To pay via CHECK or VENMO (@leetroop73), use this form - HERE.
Forward check payments to:
T.E.A.M
1085 Fairway Ct #C,
Boulder, CO 80303To pay via CREDIT CARD or PAYPAL, use the form option at the bottom of this page.
YEARLY Membership COSTS
ADULT - $30.00
JUNIOR (5 - 19 years) - $15.00
PLEASE NOTE: T.E.A.M Boulder memberships go by calendar year and start JANUARY 1 and expire DECEMBER 31 each year. If you register between OCTOBER 1 and DECEMBER 31, your membership will carry over to the next calendar year.
PAYMENT OPTIONS
To pay via CHECK or VENMO (@teamboulder), use this form - HERE.
Forward check payments to:
T.E.A.M
1085 Fairway Ct #C,
Boulder, CO 80303To pay via CREDIT CARD or PAYPAL, use the form option at the bottom of this page.
Your membership includes
Drop in to any coaching session for $15.00 a workout. (Must be 18 years or older)
Saturday group long run including drink support. (Must be 18 years or older)
Receive a 20% discount on regular and late registration costs for all T.E.A.M Boulder Races.
20% OFF all T.E.A.M Boulder merchandise. (See - HERE)
Discounts courtesy of T.E.A.M Boulder Run Club sponsors. (See - HERE)
T.E.A.M Boulder Run Club newsletters/ media releases. (Past newsletters - HERE)
Invitations to all T.E.A.M Boulder Run Club functions and events.
For more information, please contact Lee Troop - lee@teamboco.com OR call 720-532-5549.
ELITE TEAM
COACH
Lee Troop - 720-532-5549
Email: lee@teamboco.com
T.E.A.M Boulder’s Elite Team goal under 3-time Olympic marathoner Lee Troop, is to provide training and racing guidance, support and knowledge for athletes to achieve their national and international racing goals.
T.E.A.M Boulder’s Elite athletes are classified as having the potential to improve on the standards that are set by Coach Lee Troop, and they aim to meet national and/ or international standards that have been set by USATF and World Athletics.
In order to be considered for the T.E.A.M Boulder Elite Team, you must have ran close to the following time standards:
MEN WOMEN
800M 1:54 2:10
1500M 3:50 4:25
3K STEEPLE 9:00 10:15
5000M 14:00 16:15
10,000M 29:30 34:30
1/2 MARATHON 66:00 76:00
MARATHON 2:20.00 2:40.00
You must be a registered T.E.A.M Boulder member, as well as a registered USATF member. You can register HERE, and make sure you list T.E.A.M Boulder (Member No: 32-0554) as your registered USATF club.
T.E.A.M Boulder will provide support in the following ways:
Coaching and Training Support
Race Planning
Financial Support (Stipend towards travel, hotel and health care)
Equipment Support
Current T.E.A.M Boulder Elite Athletes:
Alejandro Ambrosio - 1500m/ 5,000m
Abdulmuhsen Mubarak Alali - Marathon
Melissa Dock - 5,000m/ 10,000m/ Half Marathon (Coach: Robert Pickles)
Samuel Lanternier - Marathon
Jacob Riley - Marathon
Carrie Verdon - 5,000m/ 10,000m/ Marathon
Ericka Waterman - 5,000m/ 10,000m/ Marathon
Chase Weaverling - 10,000m/ Marathon
If you are interested in applying to the T.E.A.M Boulder Elite Team, please email your running resume to Coach Lee Troop - lee@teamboco.com